Reflexology is a Complementary therapy, that works on the feet to help heal the whole person not just the prevailing symptoms.

Reflexology has been shown to be effective for:

• Back, Neck and Shoulder Pain
• Sciatica
• Headaches and Migraines
• Arthritis
• Sleep Disorders
• Sports Injuries
• Hormonal Imbalances
• Digestive Disorders
• Stress-related Conditions
• Fertility
• High Blood Pressure
• Respiratory Problems
• and many more...

Reflexologists do not claim to cure, diagnose or prescribe.

Who can benefit from Reflexology?

Reflexology is suitable for all ages  - from the very young to people in their 90's. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.

Whilst many people use reflexology as a way of relaxing the mind and body, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.

Benefits generally noted by clients are:

• Provides feeling of well-being
• Relaxes mind & body
• Reduces feelings of stress
• Encourages elimination of toxins & waste
• Improves circulation
• Assists the body in maintaing a balanced state
• Calms & soothes

 

For your Reflexology in Cardiff please see my contact details on the 'Treatment Fees' page.