Reflexology is a Complementary Therapy which works on the feet or hands helping the body to heal itself.

After illness, stress, injury or disease the body is in a state of 'imbalance', and vital energy pathways are blocked, which prevents the body from functioning effectively. Reflexology can be used to help restore and maintain the body's natural equilibrium and encourage healing.

A Reflexologist uses hands only to apply pressure to the feet. For each person the application and the effect of the therapy is unique.

Reflexologists can detect tiny deposits and imbalances in the feet, and by working on these areas can help to release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination is improved. This  gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse.

 

 

 

 

 

                                                                                                                                                      

                                                                                                                                                       

Reflexology in Cardiff